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  • Home
  • About ECM
    • ECM's Values
    • History
    • Leadership Team
    • Jobs, Fellowships, and Internships
    • Community Partners
  • Programs
    • Spiritual Exploration
    • Real Food Lunch >
      • Real Food Live
    • Sustainability Retreat >
      • Student Project Stories
      • Sustainability Participant Portal
      • Sustainability Retreat Archive
    • Resources
  • Live @ ECM
    • Live @ ECM
    • Event Rentals
  • Donate
RFL Recipe Archive

11-22-19: Borscht and Pierogis

11/22/2019

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This week we enjoyed some hearty borscht with a side of perogies. Enjoy!

Borscht Soup
​

Pierogis
​Helpful Tip: When making the pierogi dough, add some yeast to make the dough less tough to work with. 
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11-8-19: Butternut Squash soup and Brazilian Black bean soup

11/8/2019

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This week featured a butternut quash soup with garbanzo beans and a hint of coconut, a Brazilian black bean soup, and a side delicious Brazilian styled collard greens. The links to the recipes used for this meal are provided below. Enjoy!
​Butternut Squash Soup​
Brazilian Black Bean Soup
​Brazilian-Styled Collard Greens
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ECM at KSU

"ECM feels safe. You sit down to a meal [at RFL] and hear so many different languages. I don't worry about not being from the US. It's home to me at K-State." -Gaby

"ECM encouraged me when others didn't. I couldn't have done it without this community. I just want to give back." -Sam

"Every time you are at ECM, you are reminded that you are welcome. It's awesome." -Javier

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