ECM at K-State
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  • Home
  • Live @ ECM
    • Live @ ECM
    • Event Rentals
  • About ECM
    • ECM's Values
    • What students say about ECM
    • History
    • Leadership Team
    • Jobs, Fellowships, and Internships
    • Community Partners
  • Programs
    • Spiritual Exploration
    • Podcast
    • Real Food Lunch >
      • Real Food Live
    • Sustainability Retreat >
      • Student Project Stories
      • Sustainability Participant Portal
      • Sustainability Retreat Archive
    • Resources
  • Connect
  • Donate

Real Food Lunch

Weekly Vegan Community Meals
Fridays 12:00 - 1:30pm​

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What is Real Food Lunch (RFL)?

RFL is a vegan meal served every Friday from 12:00-1:30PM. 
The food is prepared by students for students and it has been happening at ECM for over 10 years.
Started by two students who loved to cook, RFL has become the community gathering moment at ECM. Our meals include a moment for reflection, a community bulletin board time of sharing, and the perfect opportunity to connect with interesting folks from across the globe and eat the best food in town. (Seriously, it's that good.)
Meals are open to the larger Manhattan community with a suggested donation of $2/meal. 
Drop by and experience the magic of RFL for yourself!

How does the RFL philosophy unfold through the perspective of ECM lenses?

From Pastor Christian's presentation at  World Religions Festival 2024 at K-state.

Volunteer Opportunities

Connect with Us

Lead  a Meal

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Help Cook

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Help with Clean-UP

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ECM at KSU
"ECM feels safe. You sit down to a meal [at RFL] and hear so many different languages. I don't worry about not being from the US. It's home to me at K-State." -Gaby

"ECM encouraged me when others didn't. I couldn't have done it without this community. I just want to give back." -Sam

"Every time you are at ECM, you are reminded that you are welcome. It's awesome." -Javier

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