ECM at K-State
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  • Home
  • About ECM
    • ECM's Values
    • History
    • Leadership Team
    • Jobs, Fellowships, and Internships
    • Community Partners
  • Programs
    • Spiritual Exploration
    • Real Food Lunch >
      • Real Food Live
    • Sustainability Retreat >
      • Student Project Stories
      • Sustainability Participant Portal
      • Sustainability Retreat Archive
    • Resources
  • Live @ ECM
    • Live @ ECM
    • Event Rentals
  • Donate
​“Nobody can bring you peace but yourself.”
​--
Ralph Waldo Emerson
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Take your Hike to the next level! Consider Incorporating...


A Reflective Meditation
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hike_meditation.pdf
File Size: 0 kb
File Type: pdf
Download File

Some Poetry Reading
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A Few Recommendations:

"Invitation" by Mary Oliver

"The Peace of Wild Things" by Wendell Berry

​

Music
Singing Bowl Meditation Music

Pastor Christian sings "Swimming to the Other Side" (Pat Humphries)
Bonus Ideas:
  • Bring a journal and spend 5 minutes writing about things for which you are grateful in the past week.
  • Spend 15 minutes sketching in a place that inspires you.

ECM at KSU

"ECM feels safe. You sit down to a meal [at RFL] and hear so many different languages. I don't worry about not being from the US. It's home to me at K-State." -Gaby

"ECM encouraged me when others didn't. I couldn't have done it without this community. I just want to give back." -Sam

"Every time you are at ECM, you are reminded that you are welcome. It's awesome." -Javier

Connect with Us!

Office Phone
785-226-4421

Office Email
ecmksu@gmail.com

Address
904 Sunset Ave, Manhattan KS 66502

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